Natural, with care.

Start with the correct species.

Check the botanical name and the part used. Do not consume a plant identified only from an image or a common name. The two chamomile species in this herbarium, for example, have separate profiles.

Read the profile and product leaflet.

Check the contraindications, adverse effects and precautions for the exact preparation. Extract doses cannot simply be converted into spoonfuls of dried plants.

Check your individual situation.

If you take medication, are pregnant or breastfeeding, are considering use for a child or have a chronic condition, seek medical or pharmaceutical advice before use.

Do not replace prescribed treatment.

SOLÉA HERBAL does not diagnose conditions or recommend stopping or changing a prescription. For persistent, unusual or worsening symptoms, consult a healthcare professional.

Understand the limits.

The absence of a reported interaction is not a guarantee of compatibility. A recipe is not personalised advice. The information presented does not cover every possible situation.

If you have a reaction or an emergency.

Stop using the product and contact a healthcare professional. If you have difficulty breathing, feel seriously unwell or face another emergency, call the emergency services. Keep the packaging and a list of the products used.