SOLÉA · THE GUIDE

Find your way, simply.

The herbarium, preparations, safety and personal support: choose where to begin.

Explore the plants

Start with a name, a use or a question.

The A–Z herbarium

900 plants and botanical reference points

By property or need

Documented uses and their limitations

My favourites

Profiles saved in your account

Understand & prepare

Read sources, know the limits and understand preparation.

Preparations & recipes

Forms, steps and precautions

Children aged 6–12

A dedicated chapter with age-specific guidance

Safety precautions

Questions to consider before use

Sources & method

Understand evidence and check references

Find support

Discover Myriam’s approach and choose your consultation.

The naturopathy chapter

The approach, review and monthly programme

Consultations & appointments

Three formats, clear prices and WhatsApp

Myriam Chemmakh

Her background and the SOLÉA approach

Contact & corrections

A question about the site or a profile

Use a heart to like a profile and a bookmark to find it again. Likes work without an account and are remembered in this browser; favourites remain linked to your account.