THE SOLÉA HERBARIUM
Search a name, explore a use and take time to understand.
Crataegus azarolus L.
Under “ Sleep & calm ”: Use of the monographed group; the source does not demonstrate a benefit specific to each species.
Traditional use
Chest pain, feeling faint or breathlessness: medical emergency.
Discover the plantEschscholzia californica Cham.
Under “ Sleep & calm ”: Traditional use for mild stress and to aid sleep; trials are insufficient to assert general efficacy.
Traditional use
If drowsy, do not drive; seek medical advice if the problems persist.
Discover the plantCrataegus monogyna Jacq.
Under “ Sleep & calm ”: Traditional use for mild stress and to aid sleep.
Traditional use
Chest pain, feeling faint or shortness of breath: seek urgent care.
Discover the plantTilia × europaea L.
Under “ Sleep & calm ”: Use of the monographed group; the source does not demonstrate a benefit specific to each species.
Traditional use
Different lime species and sapwood are not interchangeable.
Discover the plantCrataegus pentagyna Waldst. & Kit. ex Willd.
Under “ Sleep & calm ”: Use of the monographed group; the source does not demonstrate a benefit specific to each species.
Traditional use
Chest pain, feeling faint or breathlessness: medical emergency.
Discover the plantAvena sativa L.
Under “ Sleep & calm ”: Traditional use for mild stress and to aid sleep.
Traditional use
May impair alertness; do not drive if affected.
Discover the plantHumulus lupulus L.
Under “ Sleep & calm ”: Traditional use for mild stress and to aid sleep; clinical effectiveness is not established for all products.
Traditional use
May impair alertness; do not drive if drowsy.
Discover the plantTilia platyphyllos Scop.
Under “ Sleep & calm ”: Use of the monographed group; the source does not demonstrate a benefit specific to each species.
Traditional use
Different lime species and sapwood are not interchangeable.
Discover the plantMelissa officinalis L.
Under “ Sleep & calm ”: Traditional use for mild symptoms of stress and to aid sleep; clinical evidence remains insufficient.
Traditional use
May reduce alertness. Use is not recommended during pregnancy or breastfeeding, or under 12 years.
Discover the plantAloysia citrodora Paláu
Under “ Sleep & calm ”: Traditional use; does not constitute clinical evidence of efficacy against an anxiety disorder.
Traditional use
May reduce alertness; do not drive if affected.
Discover the plantCrataegus laevigata (Poir.) DC.
Under “ Sleep & calm ”: Use of the monographed group; the source does not demonstrate a benefit specific to each species.
Traditional use
Chest pain, feeling faint or breathlessness: medical emergency.
Discover the plantLeonurus cardiaca L.
Under “ Sleep & calm ”: Traditional use for nervous tension and palpitations of nervous origin, only after medical exclusion of a serious cause.
Traditional use
Palpitations: seek medical advice beforehand; chest pain or feeling faint warrants urgent help.
Discover the plantPassiflora incarnata L.
Under “ Sleep & calm ”: Traditional use; available studies do not allow a conclusion of general clinical effectiveness.
Traditional use
Exercise caution when driving and with sedative products; seek medical advice if symptoms persist beyond two weeks.
Discover the plantTilia cordata
Under “ Sleep & calm ”: Traditional use for mild symptoms of stress.
Traditional use
Persistent fever or breathing difficulty: seek medical advice.
Discover the plantHypericum perforatum L.
Under “ Sleep & calm ”: Some dry extracts have well-established use in mild to moderate episodes; medical diagnosis and follow-up are necessary.
Human studies
Do not start or stop without a pharmacist's review if you are taking medication.
Discover the plantLavandula angustifolia Mill.
Under “ Sleep & calm ”: Traditional use of the flowers for relaxation and to aid sleep.
Traditional use
Do not confuse the flower, essential oil and lavandin. Avoid driving if drowsy.
Discover the plantValeriana officinalis
Under “ Sleep & calm ”: Well-established use of a specific ethanolic dry extract for mild nervous tension and sleep disorders.
Human studies
Symptoms persisting or worsening after two weeks: seek medical advice.
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